Soul in control course 

Session 1​

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• Spiritual reading (if we haven't already done one within the last 3 months)

• Benchmark questionnaire - tells us how you feel right now

• Healing to include protection

• Grounding with a drink and a bite*

• Takeaway - homework and further information on ground/protect/meditate.

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Session 2

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• Review of the homework and progress since the last session

• Create a goal or target for the rest of the course - not essential

• Healing to include protection and chakra work

• Grounding to include a drink and a bite*

• Takeaway - further information on chakras and chakra work

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Session 3 

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• Review of progress

• Healing to include starting to raise your vibration and meet your guides

• Grounding with a drink and a bite*

• Takeaway - further information on energy, guides and outlines for meditation

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Session 4

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• Review of progress

• Healing and further work with your energy and guides

• Grounding with a drink and a bite*

• Takeaway - freestyle: Consolidate your work so far and read some thoughts on the soul

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Session 5 

 

• Review of progress

• Healing to include moving upwards and outwards

• Grounding with a drink and a bite*

• Takeaway - further information and working with higher energy

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Session 6

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• Take the benchmark questionnaire again

• Review of all we have done and a decision on forward progress

• Healing

• Grounding with a drink and a bite* and Close

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*Please note: I understand what a nightmare it can be for people with special dietary needs whether it be because of religious beliefs or allergies.  The snack I provide will be gluten, dairy and soya free as well as vegetarian.  Please do not think I will be offended, though, if you would like to bring your own. (The recipe is in the more section for you to see).

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